Counselling is a process by which we aim to resolve psychological disturbances caused by various factors such as environmental, biological, financial, personal, and so on. There are various points in life when we lose hope, remain in a confused state of mind, unable to rationalize or think logically and at that time a third person’s perspective of the same situation surely helps view things differently. Most people are able to empathize with their friends, family, relatives, etc, in terms of a problem they may be going through and help them look for an ideal solution to their problem; but the question remains are they able to do the same for themselves?

Let us help give you that third perspective to solving your problem be it small or big; as long as it’s important to you it’s important to us.

Some of the commonly used therapies are:

  • Behavioural Therapy
  • Cognitive Therapy
  • Cognitive Behavioural Therapy
  • Gestalt Therapy
  • Psychoanalytic Therapy

Common Psychological Stressors that need your attention are:

  • Family Discord
  • Work – Life Balance
  • Peer Pressure / Acceptance
  • Work Place Stressors
  • Marriage Related Stressors
  • Prenatal and Postnatal Changes
  • Personality Development
  • De-addiction
  • Adjustment Issues
  • Behavioural Problems in Children / Adults
  • Coping with Relationships
  • Menopause related changes

Common Psychiatric Conditions that would benefit from therapy:

  • Attention Deficit / Hyperactivity Disorder
  • Bipolar and Related Disorder
  • Depressive Disorders
  • Anxiety Disorders
  • Obsessive Compulsive and Related Disorders
  • Trauma and Stressor Related Disorders
  • Somatic Symptoms and Related Disorders
  • Feeding and Eating Disorder
  • Sexual Dysfunctions
  • Personality Disorders