Sign of Deception Psychology

Do you know that 60% of people can’t go 10 minutes without lying? According to scienofpeople.com website, Extroverts tell more lies than the Introverts and approx. 82% of lies go undetected. Do you know 54 percent of lies can be accurately spotted?
We offer miss nonverbal cues that someone is trying to deceive you.

Check these 6 signs of Deception

1. Spot a fake smile

According to the research the liars press their lips together, leaving their smile looking tense. But it is not about lips it’s about face mouth, eye, and expression. A truthful person smiles with the entire face. The real smile will exhibit matching lower and upper hemispheres of the human face and with a fake smile, there is a disconnect between the eyes and the mouth.

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2. Study the eyes

They say eyes are the window of the soul and when it comes to spotting a liar, studying the eye may lead you to the truth. We can make out when the person is lying to us. when the person is thinking they will roll their eyes upon right side corner if they are right-handed, and if the person is left handed it will roll to left handed.

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3. Notice the person’s voice change

They may suddenly start talking faster or slower than normal. As per the real simple website persons, voice or mannerisms of speaking may change when they tell a lie. if their voice is different, they may stammer or shutter. A fake person will repeat the words or phrases again and again When a person makes up a lie, they often try to remember a certain phrase or sentence that sounds convincing as they are trying to convince you and themselves.

4. Throat Clearing

When a person lies, they will clear their throat, and constantly be trying to lubricate the throat by swallowing, gulping their throat. The moisture usually presenting the throat reroutes to the skin in the form of sweat.

5. They stand very still

It seems weird but it’s a very common thing which people do when they get nervous, they were very still. When you’re engaged in normal conversation it is natural to move your body around, relaxed, and some body parts do the unconscious moments. Sanding still while talking indicates that the person is not telling you the truth. such persons keep their moments minimized.

6. Covering the mouth

When a person is lying, they automatically put their hands on the mouth, when they do not want to deal with the issue or answer. Many people want to cover up or hide from the reaction to it. which is why maybe they may cover their mouth and eyes with a hand.

Deception-Analysis

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7. Look for micro-expressions

Micro-expressions are the facial expression that flashes on the face for some fraction of seconds to reveal the person’s true emotions, underneath the lie. Typically, in a person who is lying, their micro-expression will be an emotion of distress, characterized by the eyebrows being drawn upwards towards the middle of the forehead, causing short lines to appear across the skin of the forehead.

How to choose a mental health counselor or Psychotherapist

Finding a mental health counselor or therapist can be difficult, especially if you have never been through therapy before and do not know where to start. You will need to consider what type of therapist you should see, what your needs are, and whether or not the therapist will accept your insurance. The first meeting that you have with your therapist can also be an opportunity to ask questions and see if you feel comfortable talking to the therapist. As you conduct your search, keep in mind that you might have to try out a few therapists to find one who makes you feel comfortable.

Finding a Therapist

Determine your needs. Identifying your needs can help you to choose a therapist who has experience working with clients with similar needs. Before you start looking for a therapist, think about why you want to start therapy. You can ask yourself some questions to begin to describe the problem.

  • Some questions to ask yourself may include: What symptoms have you been having How long has the problem been going on? What areas of your life is your problem affecting social, family, friendships, work, school, romantic relationships, etc. How severe is the problem Talk out your answers to these questions with a trustworthy friend or family member, or write out your answers to help you identify your priorities for therapy?

Deception-Analysis

    • Psychiatrists (M.D., D.O) are medical doctors that specialize in mental health. They can diagnose and treat mental health problems with medications. Keep in mind that while seeking medication may be helpful as an obsessive-compulsive solution to your emotional issues, keep in mind that medication alone will not be enough. You will also need to seek talk therapy from a psychologist or counselor.
    • Psychological services (Ph.D., Psy. D, Ed D.) have a doctoral degree in psychology and may treat or specialize in a number of mental health problems. They are often not able to prescribe medicine unless specially licensed or they work with another provider.
    • Online clinical Psychologist (P.A.–C) work under the supervision of a psychiatrist or psychologist. A Statement Analysis who specializes in psychiatry and who works under the supervision of a psychiatrist may have the ability to diagnose mental health disorders, prescribe medicine, and provide psychotherapy.

Related Post – How to find a Good Psychologist

Learn about different therapeutic approaches.

      • Not all therapists use the same methods with their clients. One professional might choose a specific approach over another based on evidence that one approach produces better results for the client’s problem. If you have a preference for a specific type of therapy based on a past experience, then you may want to seek therapists who use these methods.
      • Some therapists may even list their preferred approaches on an online profile. However, most therapists use a variety of different approaches, which can be beneficial if you are not sure what is wrong. Approaches may include psychoanalysis and psychodynamic therapies. This approach helps you to uncover subconscious motivations for your behavior and to change your behavior, thoughts, and feelings.

     

    Talk to friends and family. Friends and family members who are in therapy may be able to help you find a good therapist. If you know that a friend or family member sees a therapist, then you might consider asking how he or she likes the therapist.

  • If your friend or a family member has good things to say, then this therapist might be someone to consider. Read online profiles and other information about the therapist. Some therapists provide information about their specializations on the internet. Check to see if the therapists you are considering specialize in any of the areas for which you are seeking help.

        • For example, you may be able to find out whether or not a therapist is willing to work with people who have addiction problems, anxiety, or obsessive-compulsive disorder. Choose a therapist you can afford. Therapists charge different prices for their time. Make sure that you know their prices and whether or not they take your insurance.
        • Call the therapist’s office to find out their prices and whether or not they take insurance. Make sure that you know whether or not you can afford their prices before you meet with them.
        • Find out what therapists are part of your health insurance network. You will want to find out if your therapist takes your insurance before you choose a therapist or come for your first visit.
        • Know that if you want to visit a therapist outside of your network, it may be more expensive. Consider the potential cost of a therapist outside of your network as opposed to those approved by your insurance. Consider practicalities when choosing your therapist. Make sure your therapist is easily available, close by, and can be contacted without much difficulty. If these are not options, it may be useful to try online therapy.
        • Choose a therapist that nearby. This may be a problem if you live in a rural area, but try to find someone that you can visit without too much difficulty.
        • Make sure your therapist is accessible. You want to be able to contact when you need to make an appointment or need emergency help.
        • Contact with your therapist with an inquiry. Explain to them what you’re looking for and ask if they are taking new patients.
        • Schedule a consultation with your therapist so you can meet with them in person.
        • Consider online therapy if you cannot easily access a therapist or if your schedule will not permit an in-person therapist. Make sure your online therapist is qualified and holds the same accreditations as an in-person counselor.

    Going to Your First Appointment

    Describe the feelings and issues that you want to work on. During your first appointment, the therapist will probably ask you to explain why you are seeking therapy. This is your opportunity to provide an overview of how you have been feeling and what problems you have been encountering.

    Online-clinical-Psychologist

 

  • You may want to think about how you will express these things before you go since it might be a little overwhelming to describe it all on the spot.
  • In your own words, just try to describe how you have been feeling and acting. How long has it lasted? Why does it bother you? What do you hope to accomplish through therapy

Set goals with your therapist. Talk therapy is an effective treatment for many different types of mental health issues, but it takes time and persistence. You and your therapist can set goals and develop a plan for achieving those goals.

  • For example, your goal might be to feel less anxious when you go out in public or to stop making major purchases without thinking about them first. Tell your therapist what your goals are and follow through with her recommendations for achieving them.
  • Keep in mind that it can take a while to see results, but the results from talk therapy are often more long-term than the results you might achieve by only taking medication.

Sources – Wikihow

How to find Counseling Psychology

Counseling psychology is a psychological specialty that encompasses research and applied for work in several broad domains counseling process and outcome supervision and training; career development and counseling; and prevention and health. Some unifying themes among counseling psychologists include a focus on assets and strengths, person-environment interactions, educational and career development, brief interactions, and a focus on intact personalities.

1.Employment and salary

Psychological services are employed in a variety of settings depending on the services they provide and the client populations they serve. Some are employed in colleges and universities as teachers, supervisors, researchers, and service providers. Others are employed in independent practice providing counseling, psychotherapy, assessment, and consultation services to individuals, couples/families, groups, and organizations. Additional settings in which counseling psychologists practice include community mental health centers, Veterans Administration medical centers, and other facilities, family services, health maintenance organizations, rehabilitation agencies, business and industrial organizations and consulting within firms.

The amount of training required for psychologists differs based on the country in which they are practicing. Typically, a psychologist completes an Undergraduate Degree followed by 5-6 years of further study and/or training, leading to the Ph.D. While both psychologists and psychiatrists offer to counsel, psychiatrists must possess a medical degree and thus are able to prescribe medication where psychologists are not.

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2. Process and outcome

 

Counseling psychologists are interested in answering a variety of research questions about counseling process and outcome. Online clinical Psychologist process refers to how or why counseling happens and progresses. Counseling outcome addresses whether or not counseling is effective, under what conditions it is effective, and what outcomes are considered effective such as symptom reduction, behavior change, or quality of life improvement. Topics commonly explored in the study of counseling process and outcome include therapist variables, client variables, the counseling or therapeutic relationship, cultural variables, process and outcome measurement, mechanisms of change, and process and outcome research methods.

3. Therapist variables

 

Therapist variables include characteristics of a counselor or psychotherapist, as well as therapist technique, behavior, theoretical orientation, and training. In terms of therapist behavior, technique and theoretical orientation, research on adherence to therapy models have found that adherence to a particular model of therapy can be helpful, detrimental, or neutral in terms of impact on the outcome. A recent meta-analysis of research on training and experience suggests that experience level is only slightly related to accuracy in clinical judgment. Higher therapist experience has been found to be related to less anxiety, but also less focus. This suggests that there is still work to be done in terms of training clinicians and measuring successful training.

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4. Client variables

Client characteristics such as help-seeking attitudes and attachment style have been found to be related to client use of counseling, as well as expectations and outcome. The stigma against mental illness can keep people from acknowledging problems and seeking help. Public stigma has been found to be related to self-stigma, attitudes towards counseling, and willingness to seek help.

In terms of attachment style, clients with avoidance styles have been found to perceive greater risks and fewer benefits to counseling, and are less likely to seek professional help, than securely attached clients. Those with anxious attachment styles perceive greater benefits as well as risks to counseling. Educating clients about expectations of counseling can improve client satisfaction, treatment duration, and outcomes, and is an efficient and cost-effective intervention.

 

5. Counseling relationship

 

The relationship between a counselor and client is the feelings and attitudes that a client and therapist have towards one another, and the manner in which those feelings and attitudes are expressed. Some theorists have suggested that the relationship may be thought of in three parts: transference and countertransference, working alliance, and the real or personal relationship. Other theorists argue that the concepts of transference and countertransference are outdated and inadequate.

Transference can be described as the client’s distorted perceptions of the therapist. This can have a great effect on the therapeutic relationship. For instance, the therapist may have a facial feature that reminds the client of their parent. Because of this association, if the client has significant negative or positive feelings toward their parent, they may project these feelings onto the therapist. This can affect the therapeutic relationship in a few ways.

For example, if the client has a very strong bond with their parent, they may see the therapist as a father or mother figure and have a strong connection with the therapist. This can be problematic because as a therapist, it is not ethical to have a more than “professional” relationship with a client. It can also be a good thing, because the client may open up greatly to the therapist. In another way, if the client has a very negative relationship with their parent, the client may feel negative feelings toward the therapist. This can then affect the therapeutic relationship as well. For example, the client may have trouble opening up to the therapist because he or she lacks trust in their parent projecting these feelings of distrust onto the therapist.

Another theory about the function of the counseling relationship is known as the secure-base hypothesis, which is related to attachment theory. This hypothesis proposes that the counselor acts as a secure base from which clients can explore and then check in with. Secure attachment to one’s counselor and secure attachment, in general, have been found to be related to client exploration. Insecure attachment styles have been found to be related to less session depth than securely attached clients.

6. Counseling Ethics

 

Perceptions on ethical behaviors vary depending upon geographical location, but ethical mandates are similar throughout the global community. Ethical standards are created to help practitioners, clients and the community avoid any possible harm or potential for harm. The standard ethical behaviors are centered on “doing no harm” and preventing harm.

Counselors cannot share any confidential information that is obtained through the counseling process without specific written consent by the client or legal guardian except to prevent clear, imminent danger to the client or others, or when required to do so by a court order. Insurance companies or government programs will also be notified of certain information about your diagnosis and treatment to determine if your care is covered. Those companies and government programs are bound by HIPAA to keep that information strictly confidential.

Counselors are held to a higher standard than most professionals because of the intimacy of their therapeutic delivery. Counselors are not only to avoid fraternizing with their clients. They should avoid dual relationships, and never engage in sexual relationships.

Counselors are to avoid receiving gifts, favors, or trade for therapy. In some communities, it may be avoidable given the economic standing of that community. In cases of children, children and the mentally handicapped, they may feel personally rejected if an offering is something such as a “cookie”. As counselors, a judgment call must be made, but in a majority of cases, avoiding gifts, favors, and trade can be maintained.

Statement-Analysis

7. Outcome measurement

 

Counseling outcome measures might look at a general overview of symptoms, symptoms of specific disorders, or positive outcomes, such as subjective well-being or quality of life. The Outcome Questionnaire-45 is a 45-item self-report measure of psychological distress. An example of disorder-specific measure is the Beck Depression Inventory. The Quality of Life Inventory is a 17-item self-report life satisfaction measure.

8. Process and outcome research methods

 

Research about the counseling process and outcome uses a variety of research methodologies to answer questions about if, how, and why counseling works. Quantitative methods include randomly controlled clinical trials, correlation studies over the course of counseling, or laboratory studies about specific counseling process and outcome variables. Qualitative research methods can involve conducting, transcribing and coding interviews; transcribing and/or coding therapy sessions; or fine-grain analysis of single counseling sessions or counseling cases.

 

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9. Training and supervision

 

1. Professional training process

Counseling psychologists are trained in graduate programs. Almost all programs grant a Ph.D., but a few grants an MCouns, MEd, MA, PsyD or EdD. Most doctoral programs take 5–6 years to complete. Graduate work in counseling psychology includes coursework in general psychology and statistics, counseling practice, and research. Students must complete an original dissertation at the end of their graduate training. Students must also complete a one-year full-time internship at an accredited site before earning their doctorate. In order to be licensed to practice, counseling psychologists must gain clinical experience under supervision, and pass a standardized exam.

2. Training models and research

 

Counseling psychology includes the study and practice of counselor training and counselor supervision. As researchers, counseling psychologists may investigate what makes training and supervision effective. As practitioners, counseling psychologists may supervise and train a variety of clinicians. Counselor training tends to occur in formal classes and training programs. Part of counselor training may involve counseling clients under the supervision of a licensed clinician. Supervision can also occur between licensed clinicians, as a way to improve clinicians’ quality of work and competence with various types of counseling clients.

Sources – Wikipedia

How to find a Good Psychologist

Seeing a psychologist can be a hugely helpful investment of your time, energy, and funds. Search wisely and find a psychologist who feels like the right fit for you. Look for candidates with expertise in your situation, and stick with the one who makes you feel the most comfortable.

Locating Psychologists

Contact nearby mental health associations. Look up the psychological associations in your area and your state. Ask for listings from universities in your area, or college psychology departments. Find your local community mental health center and see what services they offer. Some institutes have a director who will meet with you to determine what counselor might be a good match for you.

Finding Good Candidates

Search for a psychologist with the right expertise. Look for someone who has experience working with clients in your situation. Psychologists tend to concentrate on certain age groups or kinds of issue. Your candidates may have areas of interest listed on their website or wherever they are listed, or you may have to ask.

Statement-Analysis

  • You may be interested in working with a psychologist who has experience with your age group.
  • Some psychologists specialize in treating queer youth, or the elderly, or families.
  • If you will need your psychologist to perform functions for you outside of individual sessions, such as testifying in court, make sure your psychologist has experience.
  • Find someone who has expertise in custody battles, for instance, if you are about to enter divorce.

Check your candidates’ credentials.

  • At a minimum, a good psychologist will be licensed by the state or jurisdiction they practice in. This is a license that is only renewed for psychologists who demonstrate competence and adherence to professional ethics.
  • Psychologists have doctoral degrees, so you should find a “Ph.D.” noted after the name of any psychologist you are considering.
  • Many psychologists work on a sliding scale. Explain that your funds are limited, and ask for a low hourly rate.
  • Ask for a cash discount. Some psychologists will give you a discount if you can pay in cash instead of by card or check.
  • Ask your insurer for the list of psychologists in your area who are covered by your insurance, or search for mental health practitioners on your insurance company’s website.
  • If your insurance doesn’t mention psychologists, ask what they do cover. Some policies may include social workers, for instance.
  • Contact a community mental health center for free or low-cost services.

Finding a Match

Pick 2-5 psychologists and give them a call. Take notes as you ask your questions. Consider writing the questions down first or making a spreadsheet so you can scribble the answer quickly as you speak.

psychologist-consultant-online

  • Ask about licensure, years of experience, and areas of expertise.
    Explain how you have been feeling worried, sad, like nothing, angry, any problems you have been having at home, work, or with yourself, and any diagnoses you have been given. Ask what experience the psychologist has with this type of problem.
  • Ask what kind of treatments they use and if they have been effective for people in your situation.
  • Don’t forget to ask about fees and insurance! Ask about this on the phone: being as upfront as possible about money will help you find the right fit.
  • If you feel like you have the right fit, make a trial appointment right then. If you need time to process, thank them and say you’ll call back about an appointment.
  • After you finish each phone call, make a note or two about how it felt to talk to the psychologist in question. It may likely feel awkward to speak over the phone, but if it felt hostile or uncomfortable you can cross that psychologist off your list.

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Set up trial meetings.

Make appointments with the psychologists you spoke to who seemed like a good match. You may want to do this one at a time, or you may want to make several first meetings and compare them all. Take notes after your meetings so you can keep your options straight.

Check in with how you feel.

After you have had the first meeting with a psychologist, check in with your feelings. You don’t have to feel “cured” or even better after meeting with a psychologist for the first time, but ask yourself if you felt comfortable speaking with them. Did you feel like your psychologist listened to you?

  • It’s great if you feel relieved or hopeful, but these feelings may take many meetings to come.
  • If you aren’t sure how you feel, it’s fine to continue seeing a psychologist until you are sure you like them or until you have found another option.
  • If you meet a psychologist you think is competent, but who doesn’t feel like the right match, explain why not and ask them for a referral to someone who may be a better fit for you.

Sources – Wikihow