Category: Online counseling and Therapy

The advantage of Online counseling and Therapy

In everyone’s lifetime there comes a time when they find themselves in a situation where they need someone to talk to about their issues. Talking your heart out consider as a good habit for your mental health, there are many benefits of talking through one’s issues instead of keeping them bottled up. But with the busy routine, no one has time to visit the counselor in person.

Have you ever considered online counseling and therapy? The internet has opened up a new path for mental health treatment. Online counseling is fast becoming a popular model for support for young people, professionals, kids’ helpline and many more…Here are the top 3 advantages of online counseling and how it may actually work better for you than the traditional model of meeting the therapist in person.

Web counseling refers to counseling services through the internet like for example emails, chat rooms, and web cameras etc.. Online counseling is now becoming a common practice preferred by both clients and therapist. But there is also an increasing debate about the effectiveness of this form of counseling in comparison to traditional counseling.

Here we listed the advantages of Online counseling:

1- Large section of therapists

Online therapy overcomes barriers that may prevent others from seeking therapy. By not limiting yourself to your immediate geographic area, you can choose from licensed therapists all across India or even internationally. People those are physically disabled or unable to leave their home can also easily access such services with convenience. Online therapy is not limited to urban areas it offers access to people in rural or remote areas.

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2- Convenience

Online Psychologist therapy is Convenience and affordable. having the comfort of being seated in your own space to sort out some of the concerns you have in store with your therapist or even have the option of doing some psychometric assessments that have been suggested, just the same way. you can often schedule your therapy sessions for times that are the most convenient for you.

People who may be uncomfortable with traditional models of therapy they may find online counseling more suitable. The survey states that these therapies are preferred by the people who are uncomfortable with talking face to face with someone about their problems or who have social phobia.

3-flexibility & Time-Saving

Missed the counseling session as you were stuck in the traffic? Not getting a babysitter to take care of your child so you can go out and meet your therapist? well, Online counseling eliminates this worry. many therapists who practice teletherapy have greater flexibility in their availability, unlike traditional 9-5 timings.

Under the right circumstances, online counseling can be just as effective as the traditional model (in personal), or sometimes even better. Knowing what factors to be aware before selecting the best online therapist for you.

Mindscape was started to make it convenient for you to have the convenience of availing psychological services at the comfort of your home. Mindscape introduces everyone to a specialized technique known as statement analysis, a psycholinguistic perspective that helps bridge the gap between what is being said and what it actually means. Let’s look at everything with new light or a new perspective that has never been explored before.